Poledance N3
| Day | Tuesday |
| Time | 16:00-17:15 |
| Date/Phase | 17.02. - 26.05.2026 |
| Location | Royal Pole |
| Special | AUSFALL (Grund: Ferienwoche), 07.04.2026 |
| Important information | For reasons of fairness towards the instructors and the course participants, a complete attendance of the course is expected. If you are absent without excuse on the first day of the course, you will automatically lose your place in the course. A cancellation for the first day of the course can be made in the course registration form or by e-mail. |
| Comments | Please note that changing facilities and toilets are available, but there are no shower facilities. For courses outside the Unisport programme, Royal Pole offers attractive membership rates for those eligible for Unisport. Interested? Contact: helgaspataro@hispeed.ch, +41 76 306 40 61 |
| Ability level | N3 |
| Content/program | The training starts with a warm-up and targeted strength exercises. The main part of the session focuses on perfecting figures and learning dynamic and complex combinations. You will learn more advanced spins, inverts, and powerful tricks. We will also work on fluid transitions between figures. The goal is to refine your technique and expand your repertoire. |
| Registration | Anmelden nicht mehr moeglich |
| Registration deadline | 12.02.2026 |
| Costs in CHF | In an education: CHF 70.00 / Others: CHF 85.00 |
| Equipment | To get the necessary grip on the acrobatic bar, direct skin contact with it is important. That is why we recommend tight clothing, e.g. short, sleeveless top and elastic hot pants. Clothing should be tight and comfortable to avoid slipping and uncomfortable feeling. |
| Management of activity | Helga Spataro |
| Links | www.royalpole.ch |
| Teaching language | Deutsch |
| Versicherung | Is the responsibility of the participants. |
| Head of Section | Simone Büchi |