Running Jogging basic course N1

Day Wednesday
Time 12:30-13:45
Date/Phase 20.05. - 24.06.2026
Location Treffpunkt Haupteingang Institutsgebäude, vonRoll, Fabrikstrasse 8
Important information Takes place in every weather.
Ability level N1
Content/program After a short warm-up, the course instructor will take you on a relaxed tour through the Bremgartenwald and teach you the most important basics in jogging:

-         Technique (running ABC)
-         Different forms of training

In addition, the experience of nature and the fun factor are in the Group just as important.
Prerequisites for attendance None. The basic jogging courses are designed for participants who want to acquire basic running skills.
Registration Register (from 23.02.2026, 07:00 o'clock)
Registration deadline 12.05.2026
Available spaces 14 available spaces
Costs in CHF In an education: CHF 40.00 / Others: CHF 50.00
Equipment Weather-appropriate clothing, sports shoes
Management of activity Marco Lukas Wenger
Teaching language Deutsch
Head of Section Peter Matti