Running Jogging B

Day Wednesday
Time 12:30-13:45
Date/Phase 24.04. - 29.05.2024
Location Treffpunkt Haupteingang Institutsgebäude, vonRoll, Fabrikstrasse 8
Important information Takes place in every weather.
Ability level B
Content/program After a short warm-up, the course instructor will take you on a relaxed tour through the Bremgartenwald and teach you the most important basics in jogging:

-         Technique (running ABC)
-         Different forms of training

In addition, the experience of nature and the fun factor are in the Group just as important.
Prerequisites for attendance None. The basic jogging courses are designed for participants who want to acquire basic running skills.
Registration Angebot abgesagt
Teaching language Deutsch
Head of Section Peter Matti