Kick boxing Kickboxen
| Day | Tuesday |
| Time | 19:25-20:25 |
| Date/Phase | - | 2 | - | 4 | - |
| Location | Gym7097 |
| Important information | Ausfall: 03.04.2018 (Ferienwoche) |
| Comments | Ausfall: 03.04.2018 (Ferienwoche) |
| Ability level | Für alle Niveaus offen: A detailed description of each level will follow. |
| Content/program | Sandbag kickboxing combines martial arts, aerobics and fun. Sandbag training is a strength and endurance-intensive workout. It involves the use of punching bags, claws and other functional sports equipment. With motivating music, simple foot, knee, hand and elbow kicks are performed on the punching bag. |
| Prerequisites for attendance | None |
| Registration | ab Phase 2 |
| Available spaces | 14 available spaces |
| Equipment | Comfortable sportswear |
| Management of activity | Ivan Pedone |
| Head of Section | Paul Wyrsch |