Cross country skiing Beginner course Skating A+B B
| Day | Saturday |
| Time | 09:00-14:00 |
| Date/Phase | 08.02.2025 |
| Location | noch unbekannt |
| Ability level | B |
| Content/program | Under the guidance of our cross-country instructors, you will be introduced to the most important techniques of cross-country skiing. You will get to know cross-country skiing through games and exercises. The lesson lasts approx. 2.5 hours. The exact lesson time and meeting point will be communicated by e-mail before the course. We choose the cross-country skiing area at short notice depending on the snow conditions. We will probably go to Kandersteg or Lötschental (Blatten). The journey is usually made individually and is always coordinated with a public transport connection. The cost of travelling by public transport is borne by the participants. |
| Prerequisites for attendance | No or minimal cross-country skiing skills. The course is suitable for absolute beginners and people with minimal knowledge, we form strength classes in the course. |
| Registration | Anmelden nicht mehr moeglich |
| Registration deadline | 06.02.2025 |
| Costs in CHF | Studierende Uni und PH: CHF 30.00 / Angestellte Uni und PH: CHF 35.00 / Ãbrige Ausweisbesitzende: CHF 40.00 |
| Equipment | Clothes adapted to the weather, something to drink, cash for the cross-country skiing trail pass or cross-country skiing trail pass, snacks, perhaps a dry T-shirt for changing after the course. Cross-country skis, -poles and -shoes. Equipment rental on site is seldom possible. Here you can see where you can rent cross-country equipment in Bern. We recommend to rent the equipment in Bern. |
| Management of activity | Cristina Dähler Beat Johner |
| Links | https://ski-velo-center.ch/ski/schneesport/langlauf.html
http://snow.myswitzerland.com/ (Loipenbericht Schweiz) |
| Teaching language | Deutsch |
| Head of Section | Lisbeth Jørgensen |