Swimming A Fit Start to the Day
| Day | Thursday |
| Time | 07:00-08:00 |
| Date/Phase | 1 | 2 | 3 | 4 | 5 |
| Location | Schwimmhalle Neufeld |
| Content/program | Meeting point: In the indoor pool Course content: Advanced technique exercises in 3-4 swimming positions, exercises to improve coordination, training of fitness factors. Extent of training: 1200-2500m in 60 minutes ( depending on level). Participants with B to L2 level can participate here. |
| Prerequisites for attendance | Minimale Grundkenntnisse im Schwimmen (mindestens 2 Schwimmstile, davon
einer Crawl). Hier können Teilnehmende mit B bis L2 Niveau teilnehmen. |
| Registration | Without registration |
| Available spaces | Unlimited |
| Equipment | Bathing suit or pants, towel and swimming goggles |
| Management of activity | Isabelle Gassner |
| Links | Hallenbäder https://www.sportamt-bern.ch/anlagetyp/hallenbad/ Tipps zum Neopren-Kauf für Schwimmer/innen http://www.fitforlife.ch/artikel/tipps-zum-neopren-kauf/ Open Water Trainings und Neopren Testschwimmen in der Region Bern http://www.swimhohlic.com/ |
| Teaching language | Deutsch |
| Head of Section | Lisbeth Jørgensen |