Outdoor Functional Fitness Powerlifting introduction N1
| Day | Thursday |
| Time | 15:45-17:00 |
| Date/Phase | 28.05.2026 |
| Location | Power Rack |
| Important information | In wet weather, the class will take place in the ZSSw fitness room. |
| Ability level | N1 |
| Content/program | In small groups, we cover the basics of qualitative powerlifting training (free weights)
The focus is on correct execution, precise technical instruction and specific feedback. |
| Prerequisites for attendance | For anyone interested in strength training who would like an introduction to powerlifting (free weights training). Previous experience of working out in a gym is an advantage. |
| Registration | Angebot abgesagt |
| Management of activity | Ari Emerson Correll |
| Teaching language | Deutsch |
| Head of Section | Peter Matti |