University Sports

A-Z of sports

Advice on training Endurance training counselling L1

Day -
Date/Phase 1 | 2 | 3 | 4 | 5
Location Diagnostikraum Gebäude A, ZSSw
Important information

The offer is subject to a fee.

Please answer the following questions when registering:

  • focus of the counselling? Personal endurance goals?
  • previous endurance training? (which sports, how often/week)
  • future number of endurance training sessions/week?
  • problems/disorders e.g. cardiovascular, musculoskeletal system, back, joint problems or operations that are relevant to endurance training?
  • other?
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    Comments

    Appointments only on request

    Ability level L1
    Content/program

    The consultation lasts one hour and includes specific training planning for your personal (running) goals, general principles of endurance training and answers to individual questions.
    Registration Anmeldung bei Peter Matti (peter.matti@unibe.ch)
    Costs in CHF Studierende Uni und PH: CHF 60.00 / Angestellte Uni und PH: CHF 60.00 / Übrige Ausweisbesitzende: CHF 60.00
    Management of activity Roland Schütz
    Teaching language Deutsch
    Head of Section Peter Matti