Running Lauftraining L2
| Day | Tuesday |
| Time | 12:20-13:35 |
| Date/Phase | 1 | 2 | 3 | 4 | - |
| Location | Aussengarderobe Gebäude C, ZSSw |
| Ability level | L2 |
| Content/program | In the Bremgartenwald, runners who train regularly improve their personal performance according to a training plan. Under this link you will find the training plan. |
| Prerequisites for attendance | Participants should be able to run 20 minutes at a 5 min/km pace (12 km/h) without any problems. |
| Registration | Without registration |
| Available spaces | Unlimited |
| Management of activity | Roland Schütz Christoph Schilter |
| Head of Section | Peter Matti |