Running Jogging B

Day Wednesday
Time 12:30-13:45
Date/Phase 12.03. - 16.04.2025
Location Aussengarderobe Gebäude C, ZSSw
Important information Takes place in any weather.
Ability level B
Content/program After a short warm-up, the course instructor will take you on a relaxed tour through the Bremgartenwald and teach you the most important basics in jogging:

-         Technique (running ABC)
-         Different forms of training

In addition, the experience of nature and the fun factor in the Group are just as important.
Prerequisites for attendance None. The basic jogging courses are designed for participants who want to acquire basic running skills.
Registration Angebot abgesagt
Teaching language Deutsch
Head of Section Peter Matti