Running Jogging basic course N1

Day Wednesday
Time 12:30-13:45
Date/Phase 11.03. - 22.04.2026
Location Aussengarderobe Gebäude C, ZSSw
Important information Takes place in any weather.
Ability level N1: A detailed description of each level will follow.
Content/program After a short warm-up, the course instructor will take you on a relaxed tour through the Bremgartenwald and teach you the most important basics in jogging:

-         Technique (running ABC)
-         Different forms of training

In addition, the experience of nature and the fun factor in the Group are just as important.
Prerequisites for attendance None. The basic jogging courses are designed for participants who want to acquire basic running skills.
Registration Register (from 02.02.2026, 07:00 o'clock)
Registration deadline 03.03.2026
Available spaces 14 available spaces
Costs in CHF In an education: CHF 40.00 / Others: CHF 50.00
Equipment Weather-appropriate clothing, sports shoes.
Management of activity Marco Lukas Wenger
Teaching language Deutsch
Head of Section Peter Matti