Swimming Starter training N1

Simple technique exercises are carried out in two to three swimming styles, supplemented by repetitions from the crawl courses. Coordination exercises and targeted training of fitness skills are also part of the training programme. Technique and fitness training are given equal weight in the training programme

Training volume:

1000-1200 metres in 60 minutes.

This training is aimed at swimmers who are not yet able to follow the N2 training courses - for example after attending an N1 or N2 crawl course.

Participants pay for their own admission to the indoor pool. Multiple tickets or season tickets are cheaper than single tickets, and students up to the age of 25 receive a discount.

Participants must be able to swim at least 200 metres at a time in deep water, including 100 metres using the crawl technique.

Indoor swimming pool Neufeld