Vinyasa Yoga Flow
| Day | Friday |
| Time | 18:30-19:30 |
| Date/Phase | 12. - 19.07.2024 |
| Location | Dojo, Gebäude A (ZSSw) |
| Important information | The offer takes place in the Dojo from July 12. - 19.07. and from July 26th to August 9th. in sports hall 7. |
| Content/program | Unlike static and strengthening yoga styles, such as Hatha Yoga, Vinyasa Yoga is very dynamic. The postures (asanas) are not practiced individually, but rather strung together in flowing movements. These flow sequences are performed synchronously with breathing. The training is challenging for the body and at the same time calming for the mind. |
| Registration | Without registration |
| Available spaces | Unlimited |
| Equipment | Sport outfit |
| Teaching language | Deutsch |
| Head of Section | Simone Büchi |