Vinyasa Yoga Flow
Day | Friday |
Time | 18:00-19:00 |
Date/Phase | 11. - 18.07.2025 |
Location | Dojo, Gebäude A (ZSSw) |
Important information | The offer takes place in the Dojo from July 11. - 18.07. and from July 25th to August 8th. in sports hall 7. No training on August 1st. |
Content/program | Unlike static and strengthening yoga styles, such as Hatha Yoga, Vinyasa Yoga is very dynamic. The postures (asanas) are not practiced individually, but rather strung together in flowing movements. These flow sequences are performed synchronously with breathing. The training is challenging for the body and at the same time calming for the mind. |
Registration | Without registration |
Available spaces | Unlimited |
Equipment | Sport outfit |
Management of activity | Juliane Rettich |
Teaching language | Deutsch |
Head of Section | Simone Büchi |