Pilates
| Day | Thursday |
| Time | 18:00-19:00 |
| Date/Phase | 23.07. - 06.08.2026 |
| Location | Sporthalle 7 |
| Important information | The course will take place from 9 July to 16 July at the dojo and from 23 July to 6 August at Sports Hall 7. |
| Ability level | Für alle Niveaus offen |
| Content/program | Pilates is a unique combination of training for body and mind. The symbiosis of breathing and movement, strength and flexibility are the focus of all Pilates exercises. Pilates leads to improved movement and body awareness not only in training but also in everyday life. |
| Registration | Without registration |
| Available spaces | Unlimited |
| Equipment | Sport outfit |
| Management of activity | Gabriela Zutter Gretener |
| Teaching language | Deutsch |
| Head of Section | Simone Büchi |