Pilates
| Day | Thursday |
| Time | 18:00-19:00 |
| Date/Phase | 24.07. - 07.08.2025 |
| Location | Sporthalle 7 |
| Important information | The offer takes place from July 10th. - 17.07. in the Dojo and from July 24th to August th. takes place in sports hall 7. |
| Content/program | Pilates is a unique combination of training for body and mind. The symbiosis of breathing and movement, strength and flexibility are the focus of all Pilates exercises. Pilates leads to improved movement and body awareness not only in training but also in everyday life. |
| Registration | Without registration |
| Available spaces | Unlimited |
| Equipment | Sport outfit |
| Management of activity | Nina Balzer |
| Teaching language | Deutsch |
| Head of Section | Simone Büchi |