Self-Defense-System B

Day Wednesday
Time 17:30-19:00
Date/Phase 19.02. - 21.05.2025
Location ATRIUM12 Raum Gamma
Ability level B
Content/program

In this course you will learn basic self-defence techniques and concepts. Together with the trainers, you will reflect on the automatic reactions and feelings that are triggered when we are confronted with violence, when we carry out self-defence techniques or when these are used on us. The strategies for action are expanded and ultimately increase the effectiveness in conflict or violent situations.

Prerequisites for attendance None
Registration Anmelden nicht mehr moeglich
Registration deadline 17.02.2025
Costs in CHF Studierende Uni und PH: CHF 30.00 / Angestellte Uni und PH: CHF 30.00 / Übrige Ausweisbesitzende: CHF 30.00
Equipment Comfortable clothes or sportswear, indoor shoes or barefoot.
Management of activity Noel Jonas Espinoza
Merlijn Germs
Teaching language Deutsch
Head of Section Paul Wyrsch