Poledance N1

Day Thursday
Time 12:15-13:30
Date/Phase 19.02. - 28.05.2026
Location Royal Pole
Important information In the interest of fairness to the instructors and students, full participation in the course is expected. Thank you for your fair play. Students who are absent without an excuse on the first day of the course automatically loses the course place. A cancellation for the first course day can be made in the course registration form or by e-mail.
Comments Please note that changing facilities and toilets are available, but there are no shower facilities. For courses outside the Unisport programme, Royal Pole offers attractive membership rates for those eligible for Unisport. Interested? Contact: helgaspataro@hispeed.ch, +41 76 306 40 61
Ability level N1
Content/program The training starts with a common warm-up with strength and endurance exercises. After that, the basic techniques and basic figures such as first simple tricks, climbing and simple spins are taught.
Prerequisites for attendance No knowledge is required.
Registration Anmelden nicht mehr moeglich
Registration deadline 16.02.2026
Costs in CHF In an education: CHF 70.00 / Others: CHF 85.00
Equipment To get the necessary grip on the acrobatic bar, direct skin contact with it is important. That is why we recommend tight clothing, e.g. short, sleeveless top and elastic hot pants. Clothing should be tight and comfortable to avoid slipping and uncomfortable feeling.
Management of activity Sonya Georgieva Kurteva
Links www.royalpole.ch
Teaching language Deutsch
Versicherung Is the responsibility of the participants.
Head of Section Simone Büchi