Rowing ergometer

Day Monday
Time 16:30-17:30
Date/Phase 03.11. - 15.12.2025
Location Rowing Club Bern
Ability level Für alle Niveaus offen: A detailed description of each level will follow.
Content/program

During the training on the Concept 2 rowing ergometer, the whole body is used. In the training, wi learn the correct rowing technique. The ergometer courses offer the ideal solution for working on your technique and fitness during the winter.

• Handling of the Concept 2, rowing ergometer
• Technique training and analysis
• Coordination exercises and balance training
• Class Rowing (rowing with music)
• Individual performance assessment

Prerequisites for attendance Rowing skills are an advantage but not mandatory.
Registration Register (from 22.09.2025, 07:00 o'clock)
Registration deadline 28.10.2025
Available spaces 10 available spaces
Costs in CHF In an education: CHF 70.00 / Others: CHF 85.00
Equipment Sportswear and shoes. Showers are available on site after the training.
Management of activity Jennifer Feiner
Links

www.rowing.ch/club/adresse-anfahrt

Teaching language Deutsch
Head of Section Lisbeth Jørgensen