Vinyasa Yoga
| Tag | Mittwoch |
| Zeit | 18:15-19:15 |
| Datum/Phase | 1 | 2 | 3 | 4 | 5 |
| Ort | ATRIUM12 Raum Beta |
| Niveau | Für alle Niveaus offen: Eine detaillierte Beschreibung der einzelnen Niveaus folgt. |
| Inhalt/Programm | Unlike static and strengthening styles of yoga, such as Hatha Yoga, Vinyasa Yoga is very dynamic. The postures (asanas) are not practised individually, but are linked together in flowing movements. These flow sequences are performed in sync with the breath. The training is challenging for the body and calming for the mind. |
| Anmeldung | Ohne Anmeldung |
| Anzahl freie Plätze | Unbeschränkt |
| Leitung des Angebots | Adina Trinca |
| Unterrichtssprache | Deutsch |
| Bereichsleitung | Simone Büchi |