Vinyasa Yoga
| Day | Thursday |
| Time | 18:15-19:15 |
| Date/Phase | 1 | 2 | 3 | 4 | 5 |
| Location | vonRoll Raum B-124 |
| Special | AUSFALL (Grund: Trainingsleiter:innen-Abend), 10.09.2026, 16:00 - 22:00 |
| Important information | From 13 to 27 August, the training sessions will take place in the Atrium, Room ALPHA. |
| Ability level | Für alle Niveaus offen |
| Content/program | Unlike static and strengthening styles of yoga, such as Hatha Yoga, Vinyasa Yoga is very dynamic. The postures (asanas) are not practised individually, but are linked together in flowing movements. These flow sequences are performed in sync with the breath. The training is challenging for the body and calming for the mind. |
| Management of activity | Adina Trinca |
| Teaching language | Deutsch |
| Head of Section | Simone Büchi |