Outdoor Functional Fitness Outdoor-Functional-Training
| Day | Tuesday |
| Time | 17:00-18:00 |
| Date/Phase | 09.09. - 28.10.2025 |
| Location | Power Rack |
| Important information | Training can only take place in dry weather/light rain. Please note weather-related cancellations! |
| Ability level | Für alle Niveaus offen: A detailed description of each level will follow. |
| Content/program | Outdoor circuit training with a focus on strength/endurance Free weight exercises, pull-ups, jumping power, kettlebells, sprints on stairs/in the stadium |
| Prerequisites for attendance | Initial experiences in training with barbells and dumbbells. |
| Registration | Anmelden am Vortag ab 19:00 Uhr |
| Available spaces | 8 available spaces |
| Equipment | Outdoor sportswear (suitable for the weather), full water bottle. |
| Management of activity | Luca Federico |
| Teaching language | Deutsch |
| Head of Section | Peter Matti |