Advice on training Personal Training N2
Day | - |
Date/Phase | 1 | 2 | 3 | 4 | 5 |
Location | Fitnessraum ZSSw |
Important information | Reservations for individual consultations in the fitness room can be made by calling the Unisport office (tel. +41 (0)31 684 47 67) or at the counter. A strength training consultation lasts 60 minutes.
Cancellations must be made at least 24 hours in advance. In the event of cancellations at shorter notice or no-shows, the costs will be charged in accordance with the General Terms and Conditions. |
Ability level | N2: A detailed description of each level will follow. |
Content/program | The personal training at the ZSSw fitness centre is based on the individual needs and wishes of the person being trained. It includes specific training planning and monitoring. Endurance and strength exercises on guided equipment and in the free weights area can be discussed. |
Prerequisites for attendance | Basic knowledge of how to use the equipment. This can be acquired, for example, by attending an ‘introduction to the gym’ session. |
Registration | Telefonische Anmeldung über das Sekretariat (Tel. +41 (0)31 684 47 67) |
Available spaces | 1 available spaces |
Costs in CHF | In an education: CHF 60.00 / Others: CHF 75.00 |
Zahlungsmoeglichkeiten | Der Betrag ist vor Ort zu bezahlen (Twint, Karte oder bar) |
Management of activity | Tabea Zoe Fenzl Ari Emerson Correll |
Head of Section | Peter Matti |