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Brazilian Jiu-Jitsu B

Day Monday
Time 19:00-20:30
Date/Phase - | 2 | 3 | 4 | -
Location Dojo, Gebäude A (ZSSw)
Ability level B
Content/program

Ju-Jitsu can be practised as a martial art, competitive sport and self-defence, with the focus at Unisport being on the self-defence aspects. The training consists of a warm-up part, a fall school and a technique part. No special physical requirements are necessary for Ju-Jitsu training.
Prerequisites for attendance
Registration Without registration
Available spaces Unlimited
Equipment
  • Rashguard (tight-fitting, elasticated shirts) or T-shirt and short/long training trousers (without pockets and zips)
  • Drinking bottle
  • Mouth and mouth protection if available
  • The training takes place barefoot
Management of activity Angel Henrriquez Bonilla
Links Fusion Sports Academy: fusionsports.ch
Teaching language Deutsch
Head of Section Paul Wyrsch