World Mental Health Day Breath meets sound: mini-retreat for clarity, self-connection & inner balance

Please do not eat a heavy meal approx. 90 minutes before the course.

Immerse yourself in a special space of experience - far away from everyday university life.
 In this powerful combination of PSYCHEDELIC BREATH® and SOUNDBATH, an inner journey to more presence, peace and regeneration awaits you.

Conscious breathing and sound frequencies will open you up to a state of deep relaxation and heightened awareness.

PSYCHEDELIC BREATH® combines conscious breathing with electronic music and enables you to reduce stress, activate new energy and connect with your inner self.
 The subsequent SOUNDBATH with crystal bowls uses vibration and sound to bring you into a state of regeneration, letting go and deep calm.

This workshop is not a classic relaxation course - but a sensory journey inwards in which body, mind and emotions are allowed to come into harmony.

• Regulation of your nervous system

• Emotional release & creative clarity

• Deep relaxation through frequency & sound

• Self-connection & inner alignment


Breath meets sound.

Not suitable for:

• High blood pressure
• Cardiovascular diseases
• Wearers of pacemakers
• Epilepsy, strokes
• Severe asthma
• Panic disorders or psychotic illnesses
• Pregnancy
• Recent operations or acute physical complaints

• Notebook and pens
• Comfortable clothes that allow you to breathe and relax
• A warm sweater and socks for the final relaxation session