Ballett L1/L2
| Day | Wednesday |
| Time | 19:00-20:30 |
| Date/Phase | 1 | 2 | 3 | 4 | 5 |
| Location | Sporthalle 8 |
| Ability level | L1/L2 |
| Content/program | Classical ballet forms the basis for modern dance of all kinds. The exercises promote correct posture and coordination of movement, improve flexibility and strength, concentration and holistic body awareness. |
| Prerequisites for attendance | Good to very good previous knowledge of ballet or comparable dance styles. To ensure that learning progress can be made and that the coaches can coordinate the training sessions in a way that builds on each other, participation should be as consistent as possible. If you are unable to attend training regularly, please be aware that it can be challenging to follow the training programme. |
| Registration | Without registration |
| Available spaces | Unlimited |
| Equipment | Comfortable sportswear (jersey, tights/leggings), ballet shoes/socks. |
| Management of activity | Joshua Monten |
| Teaching language | Englisch |
| Head of Section | Simone Büchi |