Bodyforming Core&Mobility (Bodyart) with LIVESTREAM

Day Thursday
Time 12:15-13:15
Date/Phase - | - | - | 4 | -
Location Sporthalle 8
Comments

This offer will take place on site and will be broadcast live at the same time (for online participation, see Online Fitness). If you do not wish to be filmed, you can position yourself out of the camera's field of vision.

Content/program

Bodyart is based on the five elements of Chinese medicine, trains people as a unity of body, soul and spirit and is categorised as a health sport. It is a functional workout that addresses several muscle groups. Static and dynamic movements alternate.

Registration Without registration
Available spaces Unlimited
Teaching language Englisch
Head of Section Simone Büchi