World Mental Health Day Hypnosis relaxation

If the number of participants is too high, we reserve the right to limit the number of places on site. (approx. 12 places)

Hypnosis is a state of deep relaxation and heightened awareness at the same time. For example, when we are in the flow of an activity and don't even notice how time passes. In hypnosis, we hear everything, can speak and do exactly what we want. 

The effectiveness of hypnosis is based on the fact that experienced situations, thoughts and experiences can be emotionally re-evaluated and new behavior can be developed in a solution-oriented way. A new perspective can become possible. 

In principle, there are no restrictions for this course, but the following points

the hypnosis method should be used with caution in the following cases: 

• undergoing medical or psychological treatment (incl. medication)
• Existing pregnancy
• under the influence of alcohol or drugs
• Cardiovascular problems

If one or more of these points apply, please contact the course instructor in advance.

Together we will analyse your personal situation and find a suitable solution for you. Depending on the situation, an introduction to hypnosis in an individual setting may be advisable.

Sport outfit

Cloth to lie on (if desired)