Day |
Tuesday |
Time |
11:00-12:15 |
Date/Phase |
17.09.2024 |
Location |
Fitnessraum ZSSw |
Important information |
Meeting point: ZSSw gym entrance; Ground floor building B. Access only through the changing rooms! |
Content/program |
- Important principles for balanced fitness training
- Correct settings of the strength and cardio equipment
- Tips for correct exercise execution on the equipment
|
Registration |
Anmelden nicht mehr moeglich |
Registration deadline |
09.09.2024 |
Costs in CHF |
Studierende Uni und PH: CHF 30.00 / Angestellte Uni und PH: CHF 30.00 / Ãbrige Ausweisbesitzende: CHF 30.00 |
Equipment |
Sportswear, indoor sneakers and towel.
|
Teaching language |
Deutsch |
Head of Section |
Peter Matti |