Manege - Hereinspaziert B/L1/L2

Day Saturday
Time 09:45-12:00
Date/Phase - | 2 | - | - | -
Location Sporthallen 4-6
Ability level B/L1/L2
Content/program

Walk in! In free manege training, there are no limits to the variety of artistry and movement.

After the warm-up together, you can try out different forms of movement in free training

Slackline, Balance and Ninja Warrior

Slacklining is a young sport that involves balancing on a dynamic band. Try your hand at other balance props like Rola Bola or a simple ninja warrior climbing challenge.

Partner acrobatics

In partner acrobatics, we focus on dynamic L-basing. A flyer is thrown through the air by a base lying on his back and caught again.

Acroyoga

AcroYoga is a form of partner acrobatics that incorporates yoga elements.

Handstand

Whether on the floor, parallettes or handstand canes - we support you on your handstand path.

Floor work, locomotion and animal moves

The movement of the human body knows no limits. Whether as a warm-up or as part of your movement or dance practice, locomotion on the floor requires your coordination, including the entire musculoskeletal system.

Juggling

Tips and tricks with balls, clubs, rings, diabolos and devil sticks.

Flow Arts

The Flow Arts draw from a variety of old and modern movement disciplines, which bring about the flow state with a little practice. We deal with Dragon, Contact and Spinning sticks, among others

Registration Without registration
Available spaces Unlimited
Management of activity Thomas Buckingham
Ninja Versteeg
Teaching language Deutsch
Head of Section Peter Matti