Manege - Hereinspaziert B/L1/L2
Day | Saturday |
Time | 09:45-12:00 |
Date/Phase | - | 2 | - | - | - |
Location | Sporthallen 4-6 |
Ability level | B/L1/L2 |
Content/program | Walk in! In free manege training, there are no limits to the variety of artistry and movement. After the warm-up together, you can try out different forms of movement in free training Slackline, Balance and Ninja Warrior Slacklining is a young sport that involves balancing on a dynamic band. Try your hand at other balance props like Rola Bola or a simple ninja warrior climbing challenge. Partner acrobatics In partner acrobatics, we focus on dynamic L-basing. A flyer is thrown through the air by a base lying on his back and caught again. Acroyoga AcroYoga is a form of partner acrobatics that incorporates yoga elements. Handstand Whether on the floor, parallettes or handstand canes - we support you on your handstand path. Floor work, locomotion and animal moves The movement of the human body knows no limits. Whether as a warm-up or as part of your movement or dance practice, locomotion on the floor requires your coordination, including the entire musculoskeletal system. Juggling Tips and tricks with balls, clubs, rings, diabolos and devil sticks. Flow Arts The Flow Arts draw from a variety of old and modern movement disciplines, which bring about the flow state with a little practice. We deal with Dragon, Contact and Spinning sticks, among others |
Registration | Without registration |
Available spaces | Unlimited |
Management of activity | Thomas Buckingham Ninja Versteeg |
Teaching language | Deutsch |
Head of Section | Peter Matti |