Circus arts

Day Friday
Time 19:15-20:30
Date/Phase - | 2 | 3 | 4 | -
Location Sporthalle 6
Ability level Für alle Niveaus offen: A detailed description of each level will follow.
Content/program Come on in! In free circus training, there are no limits to the variety of movements and circus skills you can try out. After warming up, you can try out different movements in free training and get inspiration and support from the instructors.

Partner acrobatics Perform dynamic tricks and figures together: Synchronisation, body tension, communication and good safety techniques are key. Acroyoga Try out acrobatic sequences together: we practise in pairs, which requires body awareness, body tension and trust. Aerial acrobatics Aerial acrobatics with a vertical cloth or aerial ring (lyra) trains strength, flexibility, body control and expression. Handstand Whether on the floor, on blocks, parallel bars or handstand canes – we support you on your handstand journey. Floorwork and locomotion The movement of the human body knows no bounds. Moving on the floor challenges your coordination and involves your entire musculoskeletal system. Juggling Tips and tricks with balls, clubs, rings, diabolos, devil sticks and other objects. Coordination, a sense of rhythm, concentration and responsiveness are required. Flow arts We work with dragon sticks, contact sticks, spinning sticks and POIs, among other things. There are no limits to creative play with the objects and your body.

Prerequisites for attendance This offer does not require any specific level of ability and is open to all university athletes.
Registration Without registration
Available spaces Unlimited
Equipment Comfortable sportswear
Management of activity Urs Marti
Teaching language Deutsch
Head of Section Peter Matti