Bodymovement
| Day | Tuesday |
| Time | 16:30-17:30 |
| Date/Phase | - | 2 | 3 | 4 | - |
| Location | Dojo, Gebäude A (ZSSw) |
| Ability level | Für alle Niveaus offen |
| Content/program | The training includes isolations at different tempos and the coordination of different body parts. In the short, guided improvisation sessions, the movements are applied and also activate the imagination. The training is rounded off with stretching. |
| Prerequisites for attendance | No previous knowledge is required! To ensure that learning progress can be made and that the coaches can coordinate the training sessions in a way that builds on each other, participation should be as consistent as possible. If you are unable to attend training regularly, please be aware that it can be challenging to follow the training programme. |
| Registration | Without registration |
| Available spaces | Unlimited |
| Equipment | Comfortable sportswear, barefoot or with socks. |
| Management of activity | Moe Rohr |
| Teaching language | Deutsch |
| Head of Section | Simone Büchi |