Kondi
| Day | Monday |
| Time | 19:30-20:45 |
| Date/Phase | 1 | 2 | 3 | 4 | 5 |
| Location | Sporthallen 1+2 |
| Important information | A cardio workout takes place in the same halls and at the same time in phases 1 and 5. |
| Ability level | Für alle Niveaus offen: A detailed description of each level will follow. |
| Prerequisites for attendance | This training has no performance level. Anyone interested can take part regardless of their ability level. |
| Registration | Without registration |
| Available spaces | Unlimited |
| Head of Section | Simon Kaufmann |