Swimming A Fit Start to the Day

Day Tuesday
Time 07:00-08:00
Date/Phase 1 | 2 | 3 | 4 | 5
Location Schwimmhalle Neufeld
Important information
Content/program

Meeting point: In the indoor pool

Course content: Advanced technique exercises in 3-4 swimming positions, exercises to improve coordination, training of fitness factors.

Extent of training: 1200-2500m in 60 minutes (depending on the level). Participants with B to L2 level can participate

Prerequisites for attendance

Bbasic knowledge of swimming (at least 2 swimming styles, one of which is a crawl). Participants with B to L2 level can participate here.

Registration Without registration
Available spaces Unlimited
Equipment Bathing suit or pants, towel and swimming goggles
Management of activity June Münstermann
Links

Hallenbäder


Teaching language Deutsch
Head of Section Lisbeth Jørgensen