| Day |
Friday |
| Time |
10:15-11:30 |
| Date/Phase |
07.03.2025 |
| Location |
Fitnessraum ZSSw |
| Important information |
Meeting point: ZSSw gym entrance; Ground floor building B. Access only through the changing rooms! |
| Content/program |
- Important principles for balanced fitness training
- Correct settings of the strength and cardio equipment
- Tips for correct exercise execution on the equipment
|
| Registration |
Anmelden nicht mehr moeglich |
| Registration deadline |
05.03.2025 |
| Costs in CHF |
Studierende Uni und PH: CHF 30.00 / Angestellte Uni und PH: CHF 30.00 / Ãbrige Ausweisbesitzende: CHF 30.00 |
| Equipment |
Sportswear, indoor sneakers and towel.
|
| Management of activity |
Ari Emerson Correll
|
| Teaching language |
Deutsch |
| Head of Section |
Peter Matti |
