Online-Fitness Vinyasa Yoga ONLINE
| Day | Monday |
| Time | 07:00-08:00 |
| Date/Phase | - | 2 | 3 | 4 | - |
| Location | Online |
| Important information | After successful online registration you will receive a confirmation by e-mail including the link. Click on the link a few minutes before the start of the training session. |
| Ability level | Für alle Niveaus offen |
| Content/program | Unlike static and strengthening styles of yoga, such as Hatha Yoga, Vinyasa Yoga is very dynamic. The postures (asanas) are not practised individually, but are linked together in flowing movements. These flow sequences are performed in sync with the breath. The training is challenging for the body and calming for the mind. |
| Registration | Anmelden am Vortag ab 09:00 Uhr |
| Available spaces | 50 available spaces |
| Management of activity | Cinthya Castro |
| Teaching language | Deutsch |
| Head of Section | Simone Büchi |