Thaiboxing

The offer takes place from July 8th to 15th. in the Dojo and from July 22rnd to August 5th. in sports hall 8.

Thai boxing /Muay Thai is the traditional martial art from Thailand and is also called the "art of the eight limbs". In addition to the fists, feet/legs, knees and elbows are used. It is one of the most complete and efficient (standing) martial arts available. It offers you a unique combination of strength, endurance, technique, balance, coordination, explosiveness and adrenaline and can teach you valuable lessons in respect, empathy, humility, discipline and self-confidence.

See this unique martial art for yourself: basic techniques are practised & a short sport-specific strength endurance training is completed.