Cross country skiing Skating N3

The course is not for beginners - previous knowledge is required!

This course will refine and develop your cross-country skiing skills. We enjoy the cross-country skiing network in Goms!

Arrive independently by train from Bern at 09:07. The exact lesson time and meeting point will be communicated by e-mail before the course (probably Münster, Ulrichen or Oberwald)Lesson duration: approx. 2 hours. The travelling costs and the cross-country ski pass will be borne by the participants. The cross-country ski pass can be purchased online and is valid on the Fiesch-Oberwald train route.

Good knowledge of the skating technique; you can apply the basic techniques (1-1, 1-2, asymmetrical skate step) and are fit enough to skate for 30-45 minutes without a break!

The course is not a beginners' course!

Clothing suitable for the weather, drink for on the way, possibly cash for the cross-country ski pass, snacks, own cross-country skis, poles and boots. Equipment hire on site is possible. Please arrive in advance in order to be on time for the lessons. Here you can see where you can hire cross-country skiing equipment in Bern. 

Here you can see where you can rent cross-country equipment in Bern. We recommend to rent the equipment in Bern.

https://ski-velo-center.ch/ski/schneesport/langlauf.html

www.langlauf.ch

http://snow.myswitzerland.com/ (Loipenbericht Schweiz)

Langlauf im Goms