Cross country skiing Beginner course Skating A B
| Day | Saturday |
| Time | 11:00-14:00 |
| Date/Phase | 28.12.2024 |
| Location | Goms |
| Ability level | B |
| Content/program | Under the guidance of our cross-country instructors, you will be introduced to the most important techniques of cross-country skiing. You will get to know cross-country skiing with the help of games and exercises. We enjoy the network of cross-country ski trails in Goms and you travel independently by train from Bern at 09:07. The exact lesson time and meeting point will be communicated by e-mail before the course (probably Münster, Ulrichen or Oberwald). Lesson duration: approx. 2 hours. The travelling costs and the cross-country ski pass will be borne by the participants. The cross-country ski pass can be purchased online and is valid on the Fiesch-Oberwald train route. |
| Prerequisites for attendance | None, the course is for absolute beginners |
| Registration | Anmelden nicht mehr moeglich |
| Registration deadline | 22.12.2024 |
| Costs in CHF | Studierende Uni und PH: CHF 30.00 / Angestellte Uni und PH: CHF 35.00 / Ãbrige Ausweisbesitzende: CHF 40.00 |
| Equipment | Clothing suitable for the weather, drink for on the way, possibly cash for the cross-country ski pass, snacks, own cross-country skis, poles and boots. Equipment hire on site is possible. Please arrive in advance in order to be on time for the lessons. Here you can see where you can hire cross-country skiing equipment in Bern. Here you can see where you can rent cross-country equipment in Bern. We recommend to rent the equipment in Bern. |
| Management of activity | Cristina Dähler |
| Links | https://ski-velo-center.ch/ski/schneesport/langlauf.html http://snow.myswitzerland.com/ (Loipenbericht Schweiz) www.goms.ch/langlauf |
| Teaching language | Deutsch |
| Head of Section | Lisbeth Jørgensen |