Campus and Infrastructure University Sports

A-Z of sports

Running Jogging B

Day Wednesday
Time 12:30-13:45
Date/Phase 06.03. - 17.04.2024
Location Aussengarderobe Gebäude C, ZSSw
Important information Takes place in any weather.
Ability level B
Content/program After a short warm-up, the course instructor will take you on a relaxed tour through the Bremgartenwald and teach you the most important basics in jogging:

-         Technique (running ABC)
-         Different forms of training

In addition, the experience of nature and the fun factor in the Group are just as important.
Prerequisites for attendance None. The basic jogging courses are designed for participants who want to acquire basic running skills.
Registration Anmelden nicht mehr moeglich
Registration deadline 03.03.2024
Costs in CHF Studierende Uni und PH: CHF 30.00 / Angestellte Uni und PH: CHF 40.00 / Übrige Ausweisbesitzende: CHF 40.00
Equipment Weather-appropriate clothing, sports shoes.
Management of activity Marco Lukas Wenger
Teaching language Deutsch
Head of Section Peter Matti